Seminars

Are you looking for a way to provide an engaging, inspiring and informative wellbeing education session for your team?

Corporate Wellness Australia provide a large range of seminars designed for your organisation’s needs. These are a great way of bringing your staff together in a fun and positive environment, promoting team work.

The Seminars can be presented as follows:

  • Full Day
  • Half Days
  • Lunchtime

Consider how a monthly or quarterly seminar program can keep your staff happy, healthy and focused on the tasks ahead in both their work and personal lives.

Some of our Seminar Topics:

Disease & Prevention

We cover lifestyle diseases and the short and long term effects they can have on individuals, and how exercise and wellness can assist in the decrease of illness & disease.

Energy Levels & Mental Activity

It can be hard when long hours and a hectic lifestyle are working against you. This seminar sheds light on some ideas and tools to boost your energy levels and achieve your goals whilst maintaining a work-life balance.

Finding a work-life balance

We cover topics such as goal-setting, gaining clarity and taking effective action.

Introduction to Workplace Mindfulness

Exploring the benefits that mindfulness has on your employees productivity, creativity, communication and general wellbeing.  Learn the science of mindfulness and be guided through a number of practical techniques that can be practiced at work or at home!

Introduction to Exercise

We explore exercise programs specific for individuals and how we can set realistic and achievable exercise goals for ourselves.

Stretching and the workplace

We cover the benefits of stretching in the workplace and guide your staff through demonstrations to show them how they can relax and stretch in your workplace.

We also offer many more seminars and so if you would like a full list of seminars, please get in touch here and one of our wellness consultants will be able to help you out.

Our Presenters

Wayne Dart

In a former life Wayne was a journalist, editor and publisher of some of Australia’s most recognised magazines and websites such as Tracks Surfing Magazine, FHM Magazine and more. He also held the mantel of Media Manager for the ASP Pro Surfing tour.

Often stressed and carrying a few extra kilos, in 2003 Wayne was challenged to shape up and shed 10 kilograms in order to enter the ring in a kick boxing bout as an undercard on an Australian kickboxing titles fight night. After successfully losing the weight, but sensationally losing the fight, Wayne continued the training and soon developed an unbridled passion for helping others to create change and push themselves physically and mentally.

His dedication to assisting businesses to develop success-oriented cultures through focusing on increasing staff wellness is unparalleled.

Wayne Dart

Al Jeffery

Al Jeffery is known globally as a facilitator of personal and social transformation!

Since the age of 12, he has been on a mission and an enterprise to create personal and cultural change. Listed in the top 30 entrepreneurs under 30 in Australia twice in a row and nominated for young Australian of the year, he has consulted with the likes of Apple, Australia Post, Telstra, Suncorp and many others on high performing inter-generational culture.

He speaks on stages around the world on the topics of wellbeing and peak performance, community and emergent-innovation. Al facilitates intensive and introductory workshops for teams around mindfulness and wellbeing, and internal community facilitation. When not facilitating or speaking, you’ll find Al reading, hiking, writing music, doing yoga or playing with new ways of being!

Al Jeffery

Susan Whitby

Susan Whitby is an excellent presenter and is one of the best qualified health experts in Australia.

She is not only a personal trainer but is a Master of Lifestyle Medicine (soon to be a doctor) and as a physical anthropologist has studied in depth the effects of poor lifestyle choices on the skeletal system.

Susan is extremely passionate about spreading the message that optimum health is best achieved through moving and eating according to the way our bodies have evolved and your staff will get great value out of having her speak.

Susan previous roles, include Repatriation Officer for the Australian Museum, Assistant Curator of Aboriginal Ancestral Remains at the National Museum of Australia, Consultant Physical Anthropologist and has also served as Campus Director of the Australian Institute of Personal Trainers Northern Beaches branch

Susan Whitby

Meredith Julliard

Meredith has been immersed within the fitness and health industry for over 20 years. After completing a BA in Human Movement studies Meredith eagerly took on many roles within the industry.

Meredith has developed award winning health and wellness programs while continuing her education in a wide variety of fields. These include training in Pilates, movement correction and prescription, CrossFit, Life coaching and a diploma in counseling to name a few.

Meredith has a passion for people and this is showcased in the programs she develops and the way in which she empowers people to embrace positive change.

Meredith true passion is running workshops and seminars especially around the key areas of values, goals, life management and holistic wellness.

Meredith has the ability to connect with her audience through knowledge, personal experience and her willingness to show vulnerability around real life topics. Some of her recent clients include; Qantas, Schneider Electric, Accenture, Ridley-Co and Achmea bank.

Meredith Julliard

Clive Rodell

Clive’s knowledge and expertise covers many areas: high performance surfing and elite athlete strength and conditioning, P.T. mentoring, precise exercise technique coaching, programming, rehab and injury prevention, sports specific training,  event production, customer service, lecturing and public speaking on many topics.

As a speaker, Clive is engaging, knowledgeable, dynamic and thoughtful, catering to the many differing learning styles possible in one room.

To build a winner, you must first ensure the foundations have no weaknesses or cracks.

Clive Rodell

Rob Rowland-Smith

 

Rob Rowland-Smith is the ‘Sandhill Warrior’, a group fitness instructor and personal trainer, leading 600-odd fitness fanatics a week up and down the dunes of Palm beach each morning, and the hills of the Domain each night in what he calls ‘family’ not ‘fitness’ sessions.

He changes perceptions of fitness for a living, and counts Kelly Slater, Layne Beachley and Tom Carroll amongst his clients and friend circle – an impressive resume for a guy who calls himself ‘just your average bloke’.

Rob Rowland-Smith

Garry Egger

Dr Garry Egger has qualifications in behavioural biology and epidemiology. He has worked in public, corporate and clinical health for over 4 decades. He is the author of 30 books (including five texts) nearly 200 peer-reviewed scientific and research articles and numerous popular media articles on health and fitness.

He is a Professor of Health and Human Sciences at Southern Cross University and an Advisor to the World Health Organisation and several Government and corporate bodies in chronic disease prevention. In the 1990s Dr Egger initiated the GutBusters, men’s waist loss program, the first of its kind in the world. He started training programs for Fitness Leaders in Australia in 1982, was one of the initiators of the Australian Lifestyle Medicine Association (ALMA) in 2008 and runs CPD courses in Lifestyle Medicine for doctors and allied health professionals around Australia and the Pacific. Together with Professor John Stevens and Professor John Dixon from the Baker IDI he began testing the idea of Shared Medical Appointments (SMAs), in Australian Primary Care Centres in order to increase efficiencies and outcomes in chronic disease management.

Dr Egger received an Australia Medal for his services to medical education and health promotion in 2012. His recent interests and publications concern the links between lifestyle, obesity, chronic disease, climate change and economic growth.

Dr Garry Egger

Angela Counsel

 

With the majority of female energy being focused on looking after others and building careers and having it all, most women suffer the massive impact of self-neglect. Results most often affect health, mindset motivation and quality of life, not just for themselves, but for their family and friends too!

Get ready to understand the intelligence of the human body and discover how simple, easy shifts in diet, lifestyle and mindset will be the key to creating a spectacular future filled with life, energy, vitality and excitement!

Angela Counsel is a leading Naturopath as well as a Business & Lifestyle Coach who is passionate about health and loves helping women create the lifestyle of their dreams.  She is also the author of the book Secret Mums Business.

Angela Counsel